2 glasses fresh shoulder macaroni
1/4 cup butter, cubed
1/3 cup all-purpose flour
1-1/2 glasses fat-free milk
1/4 cup reduced-sodium poultry broth
1 cup (8 ounces) fat-free bitter cream
1/2 lb reduced-fat procedure dairy products (Velveeta), cubed
1/4 cup grated Parmesan cheese
1/2 tsp. floor mustard
1/2 tsp. pepper
2 glasses (8 ounces) destroyed reduced-fat cheddar cheese
Chopped chives, optional
Prepare pasta according to program guidelines. Meanwhile, in a huge pot, liquefy butter. Mix in flour until sleek. Progressively add dairy products and soup. Carry to a boil; cook and stir for 2 moments or until thickened.
Decrease heat; stir in the bitter lotion, procedure dairy products, Parmesan, mustard and spice up until sleek.
Strain macaroni; stir in cheddar dairy products. Exchange to a 13-in. x 9-in. food preparation bowl covered with food preparation apply. Add lotion marinade and mix well. Prepare, discovered, at 350° for 35-40 moments or until fizzy. Spread with chives if preferred. Yield: 7 meals.
Nutritional Information 1 cup is equal to 394 calorie consumption, 18 g fat (11 g soaked fat), 61 mg cholestrerol levels, 842 mg salt, 37 g carbs, 1 g roughage, 23 g health proteins