Saturday, 8 June 2013

Balsamic Arugula Salad Recipe

With four easy substances, this arugula healthy salad comes together in a display and creates a innovative part. —Lisa Speer, Hand Seaside, Florida
Balsamic Arugula Salad Recipe

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    6 glasses fresh arugula or baby spinach
    1/2 cup cherry tomato vegetables, halvid
    1/4 cup grated Parmesan cheese
    1/4 cup balsamic vinaigrette


    In a large dish, merge the arugula, tomato vegetables and dairy products. Drop with vinaigrette; throw to cover. Serve instantly. Yield: 4 meals.

Nutritional Information 1 cup is equal to 63 calorie consumption, 4 g fat (1 g soaked fat), 4 mg cholestrerol levels, 211 mg salt, 4 g carbs, 1 g roughage, 3 g proteins. Suffering from diabetes Exchanges: 1 veggie, 1 fat

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