Saturday, 8 June 2013

Barbecued Chicken Recipe

If you're like me, you can never have enough delightful methods to bbq grill poultry. The delightful marinade in this formula gives the poultry a amazing natural herb taste. It's simple to put together a great food when you start with these luscious fantastic items. -Joanne Shew Chuk, St. Benedect, Saskatchewan
 Barbecued Chicken Recipe




Barbecued Poultry Recipe

    Prep: 20 min. + marinating Grill: 30 min.
    Yield: 4 Servings

20 30 50
Ingredients
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    1/4 cup white vinegar
    1/4 cup butter, cubed
    1/4 cup water
    1/4 tsp. each dry thyme, oregano and pepperment, crushed
    1/4 tsp. beans powder
    1/8 tsp. salt
    1/8 tsp. pepper
    1 broiler-fryer chicken (3-1/2 to 4 pounds), quartered

Directions

    In a small pot, merge the white vinegar, butter, the water and seasonings; bring to a soothing steam. Eliminate from the heat; awesome to 70 degrees.
    Add the spices into a large resealable nasty bag; add chicken. Closure bag and turn to cover. Chill for 4 hours, switching once.
    Strain and eliminate spices. Bbq grill chicken, protected, over method warm for 15-20 minutes on each side or until mindset run clear. Yield: 4 meals.

Lighter version: Barbecued Chicken

Nutritional Information One providing (prepared with marg. and provided without the skin) is equal to 224 calorie consumption, 225 mg sodium, 58 mg cholestrerol levels, 1 g carbs, 21 g proteins, 14 g fat. Suffering from diabetes Exchange: 3 meat

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