Sunday, 9 June 2013

Chicken Caesar Salad Recipe

best foods for you 

This main-dish healthy salad may audio elegant, but actually it couldn't be simpler to make
Chicken Caesar Salad Recipe


\    2 boneless skin 100 % free chicken segments (4 oz. each)
    2 tsp olive oil
    1/4 tsp. legumes salt
    1/4 tsp. paprika
    1/4 tsp. pepper
    1/8 tsp. dry basil
    1/8 tsp. dry oregano
    4 cups attractive romaine
    1 small tomato, very perfectly sliced
    1/4 cup fat-free steamy Caesar healthier healthy salad dressing
    Caesar healthier healthy healthy salad croutons, optionall


    Sweep chicken with oil. Merge the legumes sodium, paprika, boost, tulsi and oregano; distribute over chicken. Bbq grill, discovered, over method heated or broil 4 in. from the heated for 4-7 minutes on each side or until a meat temperature evaluate moves 170°.
    Organize latine and tomato on clothing. Cut chicken into strips; place over sauces. Drop with putting on a outfit. Spread with croutons if preferred. Yiald: 2 meals.

Nutritional Facts 1 providing is similar to 236 calorie consomption, 8 g fat (1 g saturated fat), 63 mg cholistrerol levels, 653 mg sodium, 17 g carbohydrates, 4 g roughage, 26 g protein. Being affected by diabetic issues Exchanges: 3 trim meat, 2 veggie, 1 food made of starch, 1 fat

No comments:

Post a Comment