Sunday, 9 June 2013

Chicken Caesar Salad Recipe

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This healthy and balanced healthy salad looks and choices stylish but couldn't be much easier to make. It's my wife or husband's recommended dinner.—Kay Andersen, Keep, Delaware
Chicken Caesar Salad Recipe


    2 boneless skin 100 % free chicken segments (1/2 pound)
    2 tsp olive oil
    1/8 tsp. dry basil
    1/8 tsp. dry oregano
    1/4 tsp. legumes sodium, optional
    1/4 tsp. pepper
    1/4 tsp. paprika
    4 cups attractive romaine
    1 small tomato, very perfectly sliced
    Steamy Caesar healthier healthy salad dressing
    Caesar healthier healthy salad croutons, optionall


    Sweep chicken with oil. Merge the tulsi, oregano, legumes sodium if recommended, boost and paprika; distribute over chicken. Bbq grill, discovered, over medium-low heat for 12-15 minutes or until a meat temperature evaluate moves 170°, turning several times.
    Organize latine and tomato on clothing. Cut chicken into strips; arrange over sauces. Drop with putting on a costume. Spread with croutons if recommended. Yield: 2 meals.

Nutritional Analysis: One providing (prepared without legumes sodium and croutons and with 2 tbsps. fat-free healthier healthy salad dressing) is similar to 219 calories, 467 mg sodium, 73 mg cholesterol, 6 gm carbs, 29 gm protein, 8 gm fat. Suffering from diabetes Exchanges: 3 trim meat, 1 veggie, 1 fat

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