Saturday, 8 June 2013

Chicken 'n' Veggie Kabobs Recipe

best foods for you 

I used this formula together for a celebration, and it was a millionaire. Everyone mentioned on the meat's pain. —Becky Wiesmore, Rochester, New York
Chicken 'n' Veggie Kabobs Recipe


    1 lb boneless skin free poultry chests, cut into 1-inch cubes
    1 cup Olive Garden Signature Italian Putting on a costume, divided
    1/4 cup olive oil
    1 tsp. beans salt
    1/2 tsp. dry peppermint, crushed
    1 method zucchini, cut into 1/2-inch slices
    1 yellow summer crush, cut into 1/2-inch slices
    2 method vegetables, quartered
    1 method sweet red pepper, cut into 1-inch pieces
    2 glasses cherry tomatoes


    In a small resealable nasty bag, merge poultry and 1/2 cup salad
    dressing. Closure bag and turn to coat; chill for 15 moments. Meanwhile, in a large resealable nasty bag, merge the oil, beans salt and rosemary; add vegetables. Closure bag throw to cover.
    Strain and eliminate marinades. On eight metal or soaked wood made skewers, alternatively line poultry and vegetables.
    Bbq grill kabobs, discovered, over medium-hot heat for 12-15 moments or until mindset run clear, turning and basting occasionally with remaining healthy healthy salad dressing up. Yield: 8 kabobs.

Nutritional Facts 2 kabobs is equal to 445 calories, 30 g fat (4 g soaked fat), 63 mg cholesterol, 1,169 mg salt, 18 g carbs, 4 g fiber, 26 g proteines

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