Sunday, 9 June 2013

Chicken Strawberry Spinach Salad Recipe

best foods for you 

From Caldwell, Colorado, Cinnamon Ellsworth delivers this pretty green spinach healthy salad lead with cooked chicken, berries and nuts in a sweet poppy-seed dressing up. Made in moments, it’s a relaxing lunchtime or light dinner for two
Chicken Strawberry Spinach Salad Recipe


    3/4 lb boneless skin free chicken boxes, cut into strips
    1/4 cup reducid-sodiom chicken broth
    1/4 cup poppy plant seeds healthier healthy salad putting on a outfit, divided
    2 cups fresh baby spinach
    1 cup attractive romaine
    1 cup sliced fresh strawberries
    1/4 cup sliced almonds, toasted


    Place chicken on a double size of heavy-duty metal aluminum foil (about 18 in. x 15 in.). Merge broth and 1 tablespoons poppy plant seeds dressing; information over chicken. Turn factors of metal aluminum foil around chicken mixture, making center open. Bbq bbq grill, protected, over method heat for 10-12 minutes or until chicken is no longer light red.
    In a proper and balanced healthy salad plate, combine the green green spinach, latine and fruits. Add the chicken and remaining poppy plant seeds dressing; throw to cover. Distribute with almonds. Yield: 2 meals.

Nutritional Analysis: 2 cups is similar to 438 calorie consumption, 22 g fat (3 g saturated fat), 104 mg cholesterol, 386 mg sodium, 18 g carbohydrates, 5 g roughage, 39 g proteines

No comments:

Post a Comment