Sunday, 9 June 2013

Chicken with White Barbecue Sauce Recipe

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Phyllis Kernick of Pitsburgh, Florida uses just a few ingredients to marinate these super-moist coked chicken breasts
Chicken with White Barbecue Sauce Recipe



Ingredients

    1/3 cup Hellmann's® Real Mayonnaise
    3 tbsps sugar
    1 tsp. salt
    1/2 tsp. pepper
    1/4 cup orange juice
    1/4 cup cider vinegar
    2 boneless skin free poultry sections (6 oz. each)

Directions

    In a normal size bowl, combine the mayo, glucose, salt and pepper; progressively stir in freshly squeezed orange juice and apple cider vinegar. Add 1/2 cup spices into a large resealable plastic bag; add the poultry. Closure bag and turn to coat; chill for at least Half an hour. Cover and chill remaining spices for basting.
    Drain and eliminate spices. Grill poultry, covered, over medium heat for 6-8 moments on each side or until mindset run clear, basting frequently with arranged spices. Yield: 2 meals.

Nutritional Facts 1 poultry half (prepared with reduced-fat mayonnaise) is equal to 231 calories, 7 g fat (2 g soaked fat), 97 mg cholesterol, 447 mg salt, 6 g carbohydrate, trace fiber, 34 g proteines

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