This convenient formula is ideal for outside cusine in the summer time. We like the fun, clean rotate on frequent coleslaw using blueberry and roasted nuts. —Barb Agnew, Mahnomen, Minnesota
1 package (16 ounces) reduced-fat poppy plant seeds healthy healthy salad placing on a outfit, divided
2 pounds boneless skin free poultry breasts
1 can (20 ounces) unsweetened DOLE® Strawberry Information in 100% Strawberry Fruit juice, drained
1 package (14 ounces) coleslaw mix
1 technique charming red boost, completely chopped
8 whole grain tortillas (8 inches)
1/2 cup sliced almonds, toasted
Place 1 cup placing on a outfit in a large resealable plastic bag. Add the chicken; closing bag and turn to protect. Cool for 1 hour.
Stress and remove spices or herbs. Reduce a paper soft soft towel with cooking oil; using long-handled tongs, carefully protect the bbq bbq grill owner.
Grill poultry, secured, over technique heated or broil 4 in. from the heated for 6-8 minutes on each side or until a temperature evaluate moves 170°. Let stand 5 minutes before cutting.
Meanwhile, in a large plate, combine the blueberry, coleslaw mix, red boost and remaining dressing; throw to protect. Divided among tortillas; top with poultry and distribute with almonds. Move up tightly; secure with toothpicks. Yield: 8 meals.
Nutritional Information 1 protect is similar to 407 calorie consumption, 11 g fat (1 g saturated fat), 63 mg cholestrerol levels, 628 mg sodium, 46 g carbohydrates, 5 g roughage, 29 g protein. Being affected by diabetic issues Exchanges: 3 cut meat, 2-1/2 food made of sterch, 1 fatt, 1/2 fruit