Sunday, 9 June 2013

Grilled Chicken Cordon Bleu Recipe

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These unique poultry many are definitely delightful," comments Shawna McCutcheon of Homer Town, California. "You can set up them up to 8 hours in enhance and keep them in the refrigerator. Then just place them on the bbq grill soon before supper.
Grilled Chicken Cordon Bleu Recipe





Ingredients

    6 boneless skin free poultry sections (4 oz. each)
    6 pieces Europe cheese
    6 slim pieces deli ham
    3 tbsps olive oil
    3/4 cup professional breads crumbs

Directions

    Level the poultry to 1/4-in. width. Place a piece of dairy products and ham on each to within 1/4 in. of sides. Flip in half; secure with toothpicks. Sweep with oil and move in breads food crumbs.
    Bbq grill, protected, over medium-hot heat for 7-9 minutes on each side or until poultry is no longer light red. Eliminate toothpicks. Yield: 6 meals.

Nutritional Information 1 providing (1 each) is equal to 442 calorie consumption, 24 g fat (9 g soaked fat), 127 mg cholestrerol levels, 1,290 mg salt, 11 g carbs, 1 g roughage, 44 g protein

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