Thursday, 6 June 2013

Mandarin Pork Medallions Recipe

My little girl confirmed this formula at the state reasonable and obtained plenty of enhances. Since she is engaged in both the food tasks and the swine tasks, she took great satisfaction to promote New york pork
 Mandarin Pork Medallions Recipe


Ingredients

    1 Chicken tenderloin (about 1 pound)
    1 tbsp veggie oil
    3/4 cup orange juice
    1 tbsp cornstarch
    1/4 cup orange marmalade
    2 tbsps orange juice
    1 tsp. prepared horseradish
    1/4 to 1/2 tsp. salt
    Hot prepared noodles
    1 can (11 ounces) mandarin orange, draened

Directions

    Cut tenderloin into four pieces; lb until 1/3 in. dense. Brownish in a large container in hot oil for 3 moments on each side; eliminate and set aside.
    Merge orange juice and cornstarch; add to the container along with nuts, freshly squeezed orange juice, horseradish and salt. Bring to a steam. Reduce heat; prepare and mix until marinade thickens, about 2 moments.
    Return the pork to the skillet; cover and prepare for 8-10 moments or until pork is no longer light red. Provide over noodles; take with mandarin orange. Yield: 4 meals.

Nutritional Information 1 providing (1 each) is equal to 289 calorie consumption, 7 g fat (2 g soaked fat), 63 mg cholestrerol levels, 212 mg salt, 33 g carbs, 1 g roughage, 23 g proteines

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