Thursday, 6 June 2013

Very Berry Pie Recipe

Becky Thompson of Maryville, Tn came up with this quick pie with she needed a low-fat lovely for a get togither. "My asociate selected this pie over the the apple organization company pie, which he usually wants," she recalls. "He boasts about how outstanding it is.
Very Berry Pie Recipe


Ingredients
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    1-3/4 glasses reduced-fat pulled leading, divided
    1 reduced-fat graham party cracker brown crusting area (8 inches)
    1 cup clean raspberries
    1 cup clean blueberries
    Glucose alternative comparative to 1 tbsp sugar
    1 cup cold fat-free milk
    1 package (1 ounce) sugar-free immediate sweet pudding mix

Directions

    Distribute 1/4 cup pulled leading into the brown crusting area. Merge fruits and sugar substitute; scoop 1 cup over leading.
    In a dish, stir the dairy products and pudding mix for 2 moments (mixture will be dense. Carefully scoop over fruits. Distribute with staying pulled leading. Top with staying fruits. Chill for 45 moments or until set. Yield: 8 meals.

Editor's Note: This formula was examined with Splenda no-calorie sweetener.

Nutritional Analysis: 1 piece is equal to 214 calorie consumption, 5 g fat (3 g soaked fat), 1 mg cholesterol, 259 mg salt, 39 g carbs, 2 g roughage, 2 g protein. Suffering from diabetes Exchanges: 1-1/2 fruit, 1 starchy foods, 1 fat

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